Yoga For Mental Health
Mon, Feb 03
|Tallahassee
5 week series of yoga asana, psycho-eduction, meditation sound healing and guided journaling to support mental wellness. RSVp here with interest or sign up on Mosaic Creative Counselings website https://mosaiccreativecounseling.com/events/ola/services/yoga-for-mental-health-5-week-series
Time & Location
Feb 03, 2025, 5:30 PM – 7:00 PM
Tallahassee, 1840 Fiddler Ct, Tallahassee, FL 32308, USA
Guests
About the event
https://mosaiccreativecounseling.com/events/ola/services/yoga-for-mental-health-5-week-series
Are you ready to prioritize your wellness?
Engage in the mind-body connection that intentionally focuses on wellness.
Are you looking for more than just exercise? Have you been craving more insight and awareness about yourself?
Join us on Monday evenings for a journey of mental wellness. This 5 week yoga series will take you through a calming yoga flow specific for mental health incorporating movement and mindfulness. Before and after each flow, there will be opportunity to participate in experiential learning about mental wellness and connection to the present. Spots are limited, reserve yours today!
Mondays 5:30PM - 7:00PM