Florida-born and raised, Lucy discovered her love for movement and sound through dance, where she developed a deep appreciation for the arts and a connection to mind and body at a very young age. This passion ultimately led her to yoga and sound healing as pathways to wellness, blending physical movement, sound, and mindful awareness.

 

Lucy is passionate about cultivating a curiosity-centered approach, encouraging participants to meet themselves authentically—wherever they are—across physical, emotional, mental, and energetic layers. Her method fosters self-trust, balance, and a deeply embodied way of living.

 

With extensive experience, Lucy has worked with diverse individuals and groups, including those navigating adversity, physical challenges, and mental health conditions. She’s also facilitated mindfulness-based programs for organizations seeking lifestyle improvements, such as university and corporate wellness programs and community yoga studios. Lucy’s dedication to holistic well-being shines through in her work, empowering others to explore and nurture their unique journeys.

 

CREDENTIALS:​

• Art Therapy Masters Degree 

• Yoga Therapy Trained

• 500 Hour Yoga Registered Instructor 

• Somatic Healing Facilitator

• Mindfulness Coach

• Sound Healing facilitator